![]() ![]() ![]() These racks are also very strong, with the Titan Fitness X-3 Flat Foot Rack, for example, having a full rack capacity of 6,170-pounds.įlat foot racks are easier to move and are ideal for lifters who don’t want to go through the extra steps of fully securing the rack to the ground. The rack can be put together and you can get to lifting straight away. This means you don’t need to screw holes into the concrete in your garage or bolt it to your lifting platform of choice. There’s a lot that goes into finding the right power rack for your home or garage gym.įrom figuring out how much space you need for a power rack to what kind of flooring you want under the rack, there are some important things to think about.Īnd there’s the whole “bolt to the floor” or not thing.įlat foot racks provide an alternative to options that are made to be secured to the floor or wall. 3” by 3” frames made with 11- or 12-gauge steel.įor lifters who want a stable and teeter-free power rack, but don’t want to use concrete anchors into their garage floor, or don’t want to drill into their lifting platform, a flat-foot rack is an excellent alternative.The key things that separate flat foot racks from the other power racks on the market include: Rogue RML-390F Flat Foot Monster Lite Rack.Bells of Steel Light Commercial Power Rack 5.1.Use spotter straps instead of spotter arms.Add weight plates to the back of the rack.What can I do to stabilize my flat foot power rack?.Using attachments on the outside of the rack is risky.Flat foot racks are not designed for banded lifts.What are the cons of a flat foot power rack?.
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